Self-Esteem Tools for Recovery

Self-Esteem Tools for Recovery

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Overview

Self-Esteem Tools for Recovery by Lindsey Hall, Leigh Cohn

Gaining self-esteem is particularly challenging for individuals in recovery because their coping mechanisms have replaced an honest and compassionate relationship with their own selves. This challenge is addressed here with twenty, short, specific "tools," easy-to-use exercises, and examples that come to life.

Product Details

ISBN-13: 9780936077154
Publisher: Gurze Books
Publication date: 03/01/1990
Pages: 128

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