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Self Esteem Workbook: The 30 Day Challenge To Master Self Improvement,Discipline & Development

Self Esteem Workbook: The 30 Day Challenge To Master Self Improvement,Discipline & Development

by Mark Evan Nathan

NOOK Book(eBook)


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Do you wake up dreading the day?Do you feel discouraged with what you've accomplished in life?Do you want greater self-esteem, productivity, and joy in daily living?If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book on self-esteem, Productivity and Self-DevelopmentIn 30 Days to Self-esteem, By Mark Evan Nathan presents innovative, clear, and compassionate methods that will help you identify and Fix Your Problem.Through this book You will learn:
  • Aspects which affect the Self-Esteem
  • How Self-Esteem Affects Your Life
  • Common Signs of Low Self-Esteem
  • Symptoms from an Emotional Perspective
  • Body Language and Low Self-Esteem
  • Body Language and High Self-Esteem
  • Common Causes of Low Self-Esteem
  • Starting Your 30-Day Challenge
  • 30 Day Challenge
Tags: Self Love Challenge, Low Self Esteem, Build Self Esteem, how to love yourself, build self confidence, Love and respect, Build Confidence, Self Worth, self confidence, Self Esteem, Love and friendship,30 day challenge

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Product Details

ISBN-13: 9788835378969
Publisher: Mark Nathan
Publication date: 02/28/2020
Sold by: StreetLib SRL
Format: NOOK Book
File size: 698 KB

About the Author

Mark Evan Nathan was born on April 11, 1982 in the small town of Hinton, Alberta. His father Mac Nathan was employed as an industrial management assistant; his mother Alie worked as a doctor at the psychiatric clinic, 1985 the family moved to Toronto, Ontario.

At the University of Toronto, Mark Evan Nathan studied from 2000 to 2005 Psychology. After graduating he began initially as a trainer in a small fitness center. He completed training and worked with physical and mentally disabled people. After a few years he has ceased the work and began in a rehabilitation device at the psychosomatic station.

He meets many people who don't feel well in their life and have arrived at the point where something has to change. He learned many of fact mental's health and offers patients a different perspective on his life. He studied Buddhism,NLP, Tappiing and many more studies.

He quickly realized the importance of this work, because without help these patients continue to live in isolation and cannot make independently vital contacts.

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