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The Self-help guide for The Better Way to a contented life is a valuable companion which has been produced for the purpose of supporting readers to enable and empower themselves when confronting and dealing with many of life's difficulties including relationships, life, death, illness, loneliness and fear. This will be done, in a thought provoking way, through the use of five principles; Faith, Love, Respect, Honour and Truth, which, collectively, can help us to examine and challenge the way we behave and think as we walk through life and discover coping techniques which will allow us to expand the way we perceive ourselves, the World and the Universe around us. Each principle will be examined closely from a Native American perspective in terms of both culture and spiritual living. The Better Way discusses and defines the difference between religion and spirituality in a simple way that can be read and used by anyone regardless of their own personal belief systems. The Better Way is all about getting the very best out of life through the use of introspection and compassion; it is about maturing the self, but also being aware that everything we do and say has an immediate impact on others around us. This book will encourage and enable readers to find a way to love both themselves and others, whereby we can all uncover the keys to a way of living that can bring peace and security to the World in which we live. The Better Way contains a collection of tales, personal stories and traditions, both modern and from ages past, that can teach us and guide us to a better way of living than the one we have at present.