22 illustrations + inquiries based on the 11 types of self-love that together create a strong foundation of inner confidence, compassion and courage - for adults and teens. Each set of illustrations was created intentionally to invoke a specific kind of self-love, and includes a set of "heart and soul" inquiries to journal with:
Self-Care, Self-Compassion, Self-Empowerment, Self-Acceptance, Self-Empowerment, & More.
Use this self-love journal and coloring book like medicine and for your heart and soul:
• Choose a specific type of self-love and proactively strengthen it.
• Give yourself a "love boost" on the days you are feeling down.
• Use the inquiries to connect and communicate with your deeper wisdom and truth.
• Add personalized words and images to make the heart art even more your own.
Self-Love is a practice, a choice and a path that is practical, powerful and fun.
"Christine Arylo takes the illusive task of learning to love yourself and turns into a concrete, how-to, doable path that anyone can master."
|Publisher:||The Path of Self Love|
|Product dimensions:||8.50(w) x 11.00(h) x 0.18(d)|
About the Author
For more than a decade she has been a catalyst, mentor, and advisor for executives, emerging leaders, and visionary entrepreneurs at organizations such as Gap Inc., Salesforce, Genetech, and Google. Over 35,000 people have participated in and benefited from her personal transformational programs and workshops. She has appeared on CBS, NBC & FOX, blogs regularly for the Huffington Post and Thrive, and is the host of the Feminine Power Time podcast - tune in at www.FemininePowerTime.com.
Christine is also a certified Kundalini Yoga Instructor specializing in Vitality and Stress.
She is also the founder of the international Path of Self Love School (www.PathofSelfLove.org) which trains teachers, facilitators and coaches around the world how to teach girls and women how to create lives founded in self-compassion, self-trust and self-worth.
Fun fact, from 2012 to 2015 Christine and her partner Noah, decided to go for a life-long dream, sold their house and car, put their belongings in storage, and took a 3-year journey living and working from anywhere in the world. They now reside in Sonoma California Wine Country.
Learn more about Christine at www.ChristineArylo.com