Self Mapping: A Practical Guide to Discovering Your True Potential

Self Mapping: A Practical Guide to Discovering Your True Potential

by Brian Mayne

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Overview

Created by the hugely successful teacher Brian Mayne, Self Mapping uses a combination of words and images to create a Self Map. Connecting the left brain and the right brain, this unique technique will help anyone to discover their true potential.

Self Mapping will take you on a journey of Self discovery, through the stages of Self Awareness, Self Belief, Self Image, Self Esteem, Self Acceptance, Self Love, Self Actualization, Self Integration and Self Renewal.

Each of these stages are covered in individual chapters, and steps for creating your Self Map are given at the end of each chapter. The system is designed to help you become the best you, in outlook, attitude and actions.

As you work through the book you will create your own Self Map, using the template provided along with a combination of words and images. Creating your Self Map can happen in a single hour-long session, or be spread over many sessions and several days. Once completed it serves both as a conscious reminder about who you choose to become and a subconscious command to make it happen. By regularly meditating on your Self Map you can integrate your Low-self ego with your High-Self spirit to become your True Self; your natural and authentic self, or to put it simply, be yourself.

Product Details

ISBN-13: 9781786782540
Publisher: Watkins Media
Publication date: 07/09/2019
Edition description: Reprint
Pages: 192
Sales rank: 413,699
Product dimensions: 6.00(w) x 9.10(h) x 0.60(d)

About the Author

Brian Mayne is an inspirational speaker, author and leader on the science of positive thinking and goal achievement. He travels the world delivering his simple yet profound messages - and where Brian goes, the headlines follow.

Table of Contents

Preface vii

Introduction: Self-evolution 1

Part 1 Thought

1 Self-awareness 20

2 Self-belief 40

3 Self-image 60

Part 2 Feeling

4 Self-esteem 80

5 Self-acceptance 98

6 Self-love 115

Part 3 Action

7 Self-actualization 134

8 Self-integration 149

9 Self-renewal 161

Appendices

Self Mapping Template 170

Recommended Reading 171

Courses and Contact Information 173

Index 174

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