Self-Parenting: The Complete Guide to Your Inner Conversations

Self-Parenting: The Complete Guide to Your Inner Conversations

Self-Parenting: The Complete Guide to Your Inner Conversations

Self-Parenting: The Complete Guide to Your Inner Conversations

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Overview

Self-Parenting is the BEST, FASTEST, and MOST EFFECTIVE program to love, support and nurture you Inner Child. WHY? Because it's provides a SIMPLE, CLEAR, and PROVEN path to developing the WISEST skill set for your Inner Parent to begin communicating directly with and for your Inner Child. It has the additional benefits of being the QUICKEST and LEAST EXPENSIVE way to build intimacy and trust with your Inner Child. 1. Would you like to "Become Your Own Loving Parent?" (The Solution: Adult Children of Alcoholics) 2. You Can Turn Your Life Around If your Outer Parenting was harsh or abusive, it's now a Known Understanding in modern psychology that the internal "Self-Parenting" inside your Inner Conversations can be harsh and abusive. Thanks to the "yellow book," the original text that ignited the "inner child" movement among "recovery therapists" in California and then around the world in the late 80's. Since this time thousands of readers have learned the true traits of the Inner Parent and Inner Child voices within every person. If you have matured enough to realize it's time to seriously begin to work on your own awareness, then SELF-Parenting: The Complete Guide to Your Inner Conversations provides a direct path for this inner work. 3. Restore Life on Your Own Terms You can remain the same, but you know what that's like already. If you are truly ready to become a loving Inner Parent to your Inner Child, now is the best time to start. Through a daily practice of just 30 minutes a day, structured correctly, you can undo years of self-doubt, self-abuse, and destructive thought patterns such as: (real testimonials) I was up in my head too much --- lots of self-criticism and negativity ... not in my heart space enough. I felt unworthiness at the core, I was seeking attention, understanding, validation, hope, love, and kindness OUTSIDE of myself, instead of within. My core problems were self-doubt, no self-confidence, esteem, no self-worth. I was always comparing myself to others and every conflict I encountered, I blamed myself. I spoke horribly to myself on the inside and wasn't even aware of it. I could hear it, but didn't realize I was the one doing it, nor did I realize I could change it. 4. How SELF-Parenting: The Complete Guide to Your Inner Conversations Can Help Learn the true traits of your Inner Parent & Inner Child Learn how they relate to each other inside your mind Learn how to resolve Inner Conflicts Learn how to structure your daily half-hour sessions with your Inner Child And much more 5. Who Says So? Major thought leaders such as John Bradshaw, Louse Hay, and Ken Keyes strongly recommended the "yellow book" Therapists, coaches, and healing centers around the world recommend SELF-Parenting Used in a multitude of clinical settings, ACA recovery groups, therapist offices, rehab centers, etc. 6. Read For Yourself & Enjoy Your New Understanding. Begin your recovery all on your own following the guidelines in the book. Practice the half-hour sessions Resolve your Inner Conflicts. Make Peace, not War, inside your mind. It's never too late to have a happy childhood! Go to www.selfparenting.com for more information

Product Details

ISBN-13: 9780942055436
Publisher: Self-Parenting Program
Publication date: 08/01/2018
Pages: 286
Sales rank: 295,233
Product dimensions: 5.50(w) x 8.50(h) x 0.60(d)

Table of Contents

Contents

Introduction. ix

Part I

YOUR INNER CONVERSATIONS

1 Have You Ever Heard A Conversation In Your Mind? 3

2 Who Is Your Inner Parent? 29

3 Who Is Your Inner Child? 47

4 Listening To Your Inner Conversations 69

Part II

INNER CONFLICTS

5 Inner Conflicts: Problems With Your Inner Conversations 105

6 Resolving Inner Conflicts: One Man’s Story 119

7 Eight Steps Of Inner Conflict Resolution 135

8 Self-Parenting Your Inner Conflicts: Your Future 151

Part III

The SELF-PARENTING EXERCISES

9 Opening Up The Dialogue Between the Two Selves 171

10 Advance Your Self-Parenting Exercises 205

11 Ten Steps To Intermediate Practitioner Status 225

12 More Ways To Use The Self-Parenting Exercises 247

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