Are you feeling overcome by excessive or unexpected change? Do you desire to release fear and grow through adversity to discover your own strength and wisdom? Nancy Casey’s heart-centered book, Self-Transformation, offers strategies for transforming depression, stress, illness, aging, and difficult life transitions into emotional and spiritual growth. Guided by some of the world’s greatest teachers, you will explore how to create positive change, step-by-step, through personal stories and interactive exercises. These demonstrate how to shift from feeling stuck into uncovering hidden opportunities.
|Sold by:||Barnes & Noble|
|File size:||2 MB|
About the Author
Nancy M. Casey LMSW, became a certified social worker in 1989. Facing forced career changes, aging parent care, life-threatening illnesses and surgery, she met adversity by studying with masters of self-help such as Dr. Deepak Chopra, Dr. Bernie Siegel, and the late Virginia Satir, and many others to expand her awareness. She lives in Florida, with her husband Derrell and currently is teaching others around the country to grow and thrive through challenging transition.