Set For Life: How to Create Happiness in a Way Too Busy World

Set For Life: How to Create Happiness in a Way Too Busy World

by Ed Elgarresta

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Overview

Set For Life: How to Create Happiness in a Way Too Busy World by Ed Elgarresta

So many who have planned their lives and accomplished their goals are still not as happy or fulfilled as they thought they’d be. And what about those who have led lives not as well thought out? What if their lives are more about reacting to and passively accepting their circumstances? In some cosmic irony, they, too, have reached self-awareness of self-inflicted frustration—they shot low and hit the mark. But they can’t shake the feeling that they could be happier and have a more fulfilling life, too. If only they knew how.

This is not a subject commonly covered in school; certainly not in grades one through twelve or even early (if ever) in college. But it should be.

Whether your life is going according to your plan, but you are not completely fulfilled as you envisioned. Or if your life ‘just happened,’ and where you are… is where you just came to be. The Set For Life Planning System (SFL) introduced in this book changes that and enables you to design and live a life you will look forward to remembering. Rest assured, you are now on your way to leading a more exciting and fulfilling life, one of meaningful memories and experiences that you take an active role in creating.

Product Details

ISBN-13: 9781937592653
Publisher: Adducent, Inc.
Publication date: 11/22/2016
Pages: 188
Product dimensions: 5.00(w) x 8.00(h) x 0.43(d)

Table of Contents

Dedication & Acknowledgments
Preface: What Did You Expect (Out of Life)?
Introducing Set For Life Planning
What SFL Planning Is and Is Not
How This Book is Organized
Making the Three Pillars Part of Your Life
Who Can Benefit from this Book?
The Promise
Using Your Brain's Wiring to Create a More Exciting Life
Why Material Possessions May Not Make You Happy
Risk, Reward and Evolution
A Walk Down Memory Lane
The Importance of Memories in our Lives
The Different Types of Memories
Why Is It So Hard to Stay Happy?
Not Depressed? Great! But are You Happy?
Creating Intentional Happiness
Living Life with Zest
Adding Emotion to Help Achieve Goals
Set For Life Pillars
Pillar 1: Experiences
Pillar 2: Anticipation
Pillar 3: Choices
Set For Life in Action
Making It Real
Making SFL Planning Part of Your Life
The Planning System
Writing Your Life Story
Living Your Life Story
Conclusion
References
Resources
About the Author

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