Imagine not only having a sex life that's out of this world, but also having a more intimate relationship with your partner-and a life filled with pleasure, love, and joy. Blending tantra, karma, past lives, and universal consciousness, this book helps you use your body, mind, and energy field to reach new heights of sexual ecstasy and create a profoundly spiritual relationship.
Renowned author Keith Sherwood shares practical techniques for releasing karmic baggage, overcoming sexual inhibitions, and using your chakras and energy system to experience complete oneness with your partner. This guide includes step-by-step exercises that can be performed alone or with a partner, and illustrations of the various mudras and the human energy system.
Discover spiritual foreplay techniques for multiple full-body orgasms, and learn to sustain a loving relationship built on trust and heightened passion.
|Publisher:||Llewellyn Worldwide, LTD.|
|Product dimensions:||5.90(w) x 8.90(h) x 0.90(d)|
About the Author
Keith Sherwood is an internationally known teacher and healer. He founded the American Psychic Association and served as its director and editor of its magazine, Psychic . He has appeared on many radio and television programs throughout the United States and Europe, and currently teaches chakra therapy, a synthesis of Western therapeutic techniques, Taoist Yoga, and Tantra. He resides in Portland, Oregon.
Table of Contents
Contents List of Figures 000 Introduction 000 Chapter 1: The Universe Is in Orgasmic BlissSo Are You The Tantric View of Relationship Shakti and Sexual Energy Importance of Sexual Energy Importance of Trust Attitude Is Everything You Are in Orgasmic Bliss Even if You Don’t Realize It If It Ain’t Broke, Don’t Fix It Taking Personal Responsibility and Becoming Present Exercise: Becoming Present (Standard Method Exercise) Exercise: Orgasmic Bliss Mudra A Final Note Chapter 2: Get What You Want Most From Your Sexual Relationship Not All Desires are the Same Inauthentic Desires External Projections Karmic Baggage and External Projections The Importance of Saying Yes and No Exercise: The No Mudra Exercise: Overcoming Inauthentic Desires Exercise: The Pleasure Meditation Chapter 3: The Importance of Self-Love Where Love Does Not Exist: The Individual Mind and Ego Where Love Truly Exists: Universal Consciousness The Authentic Mind The Human Energy System Chapter 6: Get RealExpressing What You Really Feel Being a Surrogate Authentic and Inauthentic Emotions Authentic Emotions Inauthentic Emotions Why Do Inauthentic Emotions Rule Polarity and Authentic Emotions Exercise: Expressing and Resolving Authentic Emotions Exercise: The Authentic Anger Meditation Exercise: The Authentic Fear Meditation Exercise: The Authentic Pain Meditation Exercise: The Authentic Joy Meditation Authentic Emotions and Sexual Ecstasy Exercise: Activating the Seven Traditional Chakras Exercise: Activating the First Through Thirteen Chakras Chapter 7: Sex Is an Inter-Dimensional Sport Structure of the Human Energy System The Seven Traditional Chakras Etheric and Physical Chakras The Chakras’ Sexual Potential Exercise: Enhancing Your Chakras’ Sexual Potential Exercise: Chakra Clensing Companion Chakras Exercise: First-Pair Meditation Exercise: Second-Pair Meditation Exercise: Third-Pair Meditation Exercise: Fourth-Pair Meditation Chapter 8: Your Energy Field Is a Love Machine Structure of Your Subtle Bodies and Sheaths Function of Your Subtle Bodies Fragmentation Exercise: The Body Integration Mudra The Truth About Feelings and Sensations Your Etheric and Physical Chakras Exercise: Activating Your Etheric Chakras Exercise: Activating Your Physical Chakras Prepare to Get Grounded Exercise: Reintegrating a Subtle Vehicle Exercise: Getting Grounded the Right Way The Importance of Touch, Taste and Smell Chakras Above and Below Body Space Exercise: Awakening Your Sense of Touch Exercise: Awakening Your Senses of Smell and Taste Exercise: Awakening Your Senses of Sight and Hearing Chapter 9: The Problem of Past-Life Lovers The Principle of Field Dominance Energetic Interactions with Dead People Cords, Controlling Waves, and Attachment Fields Past-Life Lovers Overcoming Past-Life Attachments Exercise: Severing a Past-Life Connection Exercise: Ending Relationships the Right Way Exercise: Strengthening Your Boundaries Chapter 10: Gender Is in Everything Yin and Yang Enhancing the Flow The Quest for More Desire(Sexual Energy Sweet Surrender Exercise: Creating Flexibility Exercise: The Pelvic Thrust Exercise: The Running Cat Exercise: The Snake Push Exercise: Becoming Honest Exercise: Expressing Sexual Energy Through Your Hands Activating the Energy Centers in Your Hands Exercise: Expressing Sexual Energy Through Your Feet Chapter 11: Spiritual Foreplay Setting the External Conditions How Flexible Are You? Traditional Sexual Foreplay Spiritual Foreplay Transcending Duality The Kundalini-Shakti The Problem of Qualified Energy Exercise: The Five-Step MethodArousing the Serpent Energy Exercise: Step OneScanning Your Energy Field Exercise: Step TwoReleasing Blockages from the Serpent Energy Exercise: Step ThreeAn Appropriate Apology Exercise: Step FourActivating the Front and Back of the Seven Traditional Chakras Exercise Exercise: Step FiveThe Root Lock After the Kundalini–Shakti Has Been Aroused Exercise: Enhancing Your Gaze Exercise: Mutual Gazing Exercise: Gazing From Your Chakras Chapter 12: Celebrating the Goddess Exercise: The Yoni Mudra Exercise: The Ohm Technique Exercise: Celebrating the Yoni Exercise: Empowering the Goddess Exercise: The Maithuna Rite Chapter 13: Your Three Hearts The Human Heart The Second Heart The Third Heart The Yearning of the Third Heart The Yearning for Truth The Yearning for Freedom 000 The Yearning for Unconditional Love Exercise: Finding the Yearning of the Third Heart Exercise: Enhancing the Yearning of the Third Heart Chapter 14: Full-Body, Multiple, and Endless Orgasms Orgasm and Relationship What We Know About Orgasm Physical Changes During Orgasm Genital Orgasm Exercise: The Love Mudra Full-Body Orgasm Exercise: Full-Body Orgasm Exercise: Full-Body Multiple Orgasm Endless Orgasm Exercise: Endless Orgasm Beyond Spiritual Foreplay Exercise: Putting on the Sock Exercise: The Blacksmith’s Posture Exercise: The Ostrich’s Tail Exercise: The Yawning Position Exercise: Afterglow Exercise: The Cradle Chapter 15: Say Yes to Transcendent Relationship Traditional Relationship Transcendent Relationship Transcendent Relationship and Polarity Transcendent Relationship Exercise: Transcending Up-Down Polarity Chapter 16: Make the Commitment to Transcendence Now The Turth About Individuality Transcendence Is for Everyone From Friendship to Union Footnotes Glossary Index