Show Up for Salad: 100 More Recipes for Salads, Dressings, and All the Fixins You Don't Have to Be Vegan to Love

by Terry Hope Romero

Overview

The coauthor of Veganomicon and author of Salad Samurai is back with more flavorful and hearty vegan recipes to up your salad game.

Are you seeking a different kind of salad? Salad Samurai Terry Hope Romero helps you free your bowl from store-bought dressings and predictable lettuce combinations with her innovative mix-and-match basics. The hearty plant-based proteins, dairy-free "cheesy" toppings, crunchy croutons, and endless leafy, veggie, and fruit options you crave in a satisfying, lip-smacking salad are all right here — for lunch, dinner, or even breakfast.

Product Details

ISBN-13:	9780738218519
Publisher:	Grand Central Publishing
Publication date:	06/04/2019
Pages:	304
Sales rank:	990,522
Product dimensions:	7.00(w) x 9.00(h) x 0.70(d)

About the Author

Terry Hope Romero is the author of several bestselling and award-winning cookbooks. Named Favorite Cookbook Author by VegNews, Terry lives, cooks, and eats in Queens, NYC.

Table of Contents

Introduction: Choose Your Own Salad Adventure 1

Slay That Salad 3

Choosing & Storing Greens & Veggies 5

Five Kitchen Tools for Salad Seekers 7

The Salad Pantry: Everything but the Veggies 11

DIY Microgreens: A Partial Guide 14

Salads for Nerds: How to Make Salad with a Scale 19

Stash That Salad 20

To the Gluten-Free, Nut-Free, Soy Free Salad Enthusiast 21

The Recipes

Dressings and Topping Smartly dressed salads

Dressings

The Zen of Hemp Dressing

Hemp Seed Caesar Dressing 31

Hemp Seed Tarragon Dijon Dressing 32

Creamy Italian Hemp Dressing 33

Horseradish Hemp Dressing 34

The Way of Sunflower Seed Dressings

Sunflower Ranch Dressing 37

Sun and Sea Sunflower Caesar Dressing 39

Sriracha Cilantio Ranch Dressing 40

Tahini-Based Creamy Dressings

Tahini Mayo 43

Turmeric Tahini Miso Sauce 44

Tahini French Dressing 45

Oil-Free Cashew Lemon Pepper Dressing 46

Cucumber Dill Dressing 48

Pepita Greenest Goddess Dressing 51

Red Pepper and Almond Romesco Dressing 52

Sultry Peanut Coconut Dressing 54

Deep Dark Sesame Dressing 55

Wasabi Miso Lime Dressing 56

Ginger Garlic Fire Dressing 57

Carrot Ginger Dressing 58

Roasted Pico de Gallo Dressing 59

Sun-Dried Tomato Dressing 60

Hollyhock Dining 61

New Catalina Dressing 62

Salted Lemons 64

1-Minute Vinaigrettes for Every Day

Keep It Simple Vinaigrette 67

Bright and Tangy Lemon Maple Vinaigrette 68

Oregano Garlic Lemon Vinaigrette 69

Maple Mustard Shallot Vinaigrette 70

Balsamic Dijon Vinaigrette 71

The Best Orange Balsamic Vinaigrette 72

Savory Plant-Based Protein Toppings

Mighty and Flavorful Tofu, Tempeh, and Seitan

Marinated Baked Tofu 75

Fried or Grilled Tofu 76

Marinated or Baked Tempeh 77

Marinated Pan-Fried Seitan 78

Marinated Roasted Yuba 79

Marinated Pan-Fried Aburaage 80

Steamed Seitan Cutlets 81

The Marinades

Hot Sauce Buffalo 81

Savory Sesame Taman 85

Korean BBQ 86

Peruvian Chile Lime 87

Lemon Dijon 89

Sriracha Orange 90

Sweet Lime Curry 91

Tahini Miso 92

Golden Coriander Bird 93

Maple Almost Like Bacon 94

Oven-Fried Breakfast Tofu Bites 95

Whole-Loaf Blackened Tempeh Pastrami 97

Roasted Lemon Pepper Chickpeas 100

Salt-and-Pepper Fried White Beans 102

Salad Rice, Dressed Lentils, or Other Grains or Beans

Dressed Lentils 104

Salad Rice 105

Homemade Beans 106

Quinoa for Salad 108

Nutty, Cheesy, Crunchy Toppings

Toasted Sun and Pepita Parm 110

7-Spice Peanuts 111

Crumbly, Salty Almond Cheese 113

Crispy, Cheesy Almond Crunch 117

Nut-Free, Soy-Free Cheesy Sunflower Crunch 118

Bacon Crunch Nuts and Seeds

Bacon Crunch Hazelnuts 121

Bacon Crunch Pecans 121

Sweet and Salty Pecans 121

Caesar Walnuts 123

Crispy, Chewy Veggie Toppings

Maple Mushroom Bacon 125

Root Bacon 127

Pastrami Carrots 130

Beet Prosciutto 131

Pan-Roasted Chile Corn 134

Crispy Lime-and-Salt Shallots 135

Red Onion Quick Pickle 136

Croutons and Toasty Bites

Savory Coconut Chips, 3 Ways 138

Chipotle Bacon 138

Coconut Turmeric Lime 138

Salt, Pepper, and Vinegar 138

Seedy Garlic Bread Croutons 139

Basil Pesto Croutons 140

Simple Croutons 140

Naked Toasts 140

No-Oil Chia Crunch Croutons 141

Cheesy, Crispy Croutons 142

Herbed Cornbread Crunch 145

Vegan Cornbread Loaf 146

Sweet, Salty, Nutty Gomasio 148

The Salads

Green, Crispy, Crunchy, Chewy

The Bright and Spicy Spring Asparagus Salad 151

The Juicy Grilled Summer Days Peach Salad 155

The Big Crunchy Autumn Vibes Salad 159

The Bold and Bountiful Winter Salad 160

Forever Kale Caesar with Cheesy, Crispy Croutons 163

Classic Romaine Caesar 164

Restaurant-Style Entrée Caesar 165

Sriracha Ranch Salad Party 165

Salad Pizza 166

Sriracha Tofu Lettuce Wraps with Peanut Dressing 169

Chickpea Pickle Collard Wraps 170

Orange Collard Greens, Corn, and Black-Eyed Peas 173

Buffalo Tofu, Butternut Squash, and Kale Bowl 176

Blackened Tempeh Reuben Salad 177

Roasted, Grilled, and Hearty Salads

Thai Basil Spaghetti Squash with Curry Tofu 181

General Tso's Tofu and Broccoli Salad 185

Roasted Cabbage Steak with Peanut Sauce and Fried Shallots 186

Roasted Niçoise Salad 188

Protein-Packed Salad for Breakfast 191

All-Day Breakfast Nacho Salad Bowl 192

Kabocha and Black Rice Salad 195

Green Curry Paste 196

While Sweet Potato Salad with Spinach Zhug Dressing 198

Roasted Ratatouille Salad with Romesco Dressing 201

Lazy Seitan Gyro Spinach Salad 204

Crunchy Eggplant Parm Salad 207

Pasta and Grains with Greens

Peanut Avocado Brown Rice Crunch Bowl 211

Spicy Cucumber and Curry Tofu Salad with Sticky Rice 212

Steamed Sticky Rice 215

Poking-Roasted Tofu Noodle Salad 217

Korean Shiitake Bacon Salad Rice Bowl 219

Gochujang Dressing 221

Mustard Greens Tabbouleh with Almonds and Roasted Chickpeas 222

Peruvian Potato and Rod Quinoa Salad 225

Charred Broccoli, Potato, and Roof Bacon Salad 229

Roasted Tomato Chickpea Pasta Salad 231

Pizza Panzanella wish Beet Prosciutto 235

Zucchini and Chickpea Fattoush Salad 237

Greek Golden Fava Salad Pita 241

Avocado and Black Bean Salad on Cornbread Toast 243

Soup Meets Salad

Potato Leek Soup with Broccoli Gremolata 247

Buffalo Tomato Soup with Kale Caesar Salad 250

Green Again Soup with Tahini Miso Slaw 253

Creamy Cauliflower Soup with Apple Walnut Salad 254

Ethiopian Red Lentils with Butternut and Avocado Collard Salad 257

Baby Carrot Ginger Soup with Sesame Slaw 260

Cranberry Bean and Pasta Stew with Fennel Slaw 262

Thai Peanut Curry with Quick Cucumber Pickles 265

Veggie Noodle Pho with Micro Bahn Mi Salad 267

Red Lentil Khichdi with Two Chutneys 267

White Bean and Seitan Green Posole with Avocado Radish Salad 273

Metric Conversion Chart 275

Acknowledgements 277

Index 279

About the Author 291

Editorial Reviews

"We loved the Salad Samurai in 2014, so we're really looking forward to this sequel. We'll definitely be showing up for this one."
—EcoWatch

From the Publisher