In Shy and Fabulous, you will learn about shyness, social phobia, and social anxiety as it relates to women. You will learn why shyness and social anxiety occur, it's genetic and environmental triggers, and how to change your thoughts and actions to overcome them. You will also participate in a variety of self-help techniques that will help you address the challenges you might have faced in your life journey with social anxiety.
Author and self-proclaimed shy diva, Koryne C. Nnoli, takes you on a journey to discovering more about shyness, social phobia, and social anxiety and how you can overcome it in everyday situations. Through each chapter and exercise, she encourages her readers to learn to establish their voices outside of the quietness. In doing so, she teaches others to quiet their fears and anxieties and to live their lives boldly, powerfully, and with confidence. She encourages other women going through their shyness journey to recognize their shyness while living their life fabulously.
|Product dimensions:||6.00(w) x 9.00(h) x 0.27(d)|
About the Author
She currently lives in the Washington, DC metropolitan area with her family and welcomes messages support, networking, and fellow readers.