Sick of Stress: Causes, Symptoms and Remedies

Sick of Stress: Causes, Symptoms and Remedies

by John Montgomery



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Sick of Stress: Causes, Symptoms and Remedies by John Montgomery

John Montgomery offers pastoral compassion, wit, and practical counsel to help readers get a handle on stress. Sick of Stress will enlighten and comfort with easy-to-apply tools that will make it easy to identify and neutralize the sources of stress in everyday life. Montgomery presents humorous and helpful anecdotes alongside suggestions like charting your daily and hourly schedule, setting aside time for full-body rest, and embracing the importance of the Sabbath. His use of biblical wisdom will empower readers to reduce the stress in their life, leading to fuller, more peaceful, and ultimately more successful living.

Product Details

ISBN-13: 9781599794907
Publisher: Charisma Media
Publication date: 01/20/2009
Pages: 106
Product dimensions: 5.60(w) x 8.60(h) x 0.25(d)

About the Author

Dr. John Montgomery graduated from Florida State University in 1963. After spending eight years in the banking business in Atlanta and taking over a family business in Coral Gables, Florida, Dr. Montgomery entered seminary. He has served in pastoral ministry in Minneapolis and in Atlanta. John received his MDiv from Gordon-Conwell Theological Seminary in Wenham, Massachusetts, and a DMin from Bethel Seminary in St. Paul, Minesota. He is currently the senior pastor of River Oaks Presbyterian Church (PCA) in Lake Mary, Florida

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