Sima's Healthy Indulgence: 100 Revamped, Guilt-Free Recipes to Transform Your Life

Sima's Healthy Indulgence: 100 Revamped, Guilt-Free Recipes to Transform Your Life

by Sima Cohen

Hardcover

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Overview

Sima’s definition of transformation is not about obsessing over the numbers on a scale—it is all about something that blossoms from within you, out from your very pores, that ends with a lustrous glow that shows all over your transformed self. It’s not just about eating good food and feeding your hungry belly, it’s about discovering who you are, and transforming your body and life from the inside out.

When clients said they had a sweet tooth, or they were hungry for their latest diet’s “no-no food” and wanted to eat without the guilt that came with it, something immediately clicked in Sima’s mind, and she knew that she had to create a perfect, life-changing meal plan for them. This book is the ultimate guide to guiltless freedom that you can celebrate every day, without any depriving, compromising, counting calories, or measuring body fat!

After two decades, countless hours, thousands of clients, and customized food and detox plans, it was a no-brainer to understand that everybody—no matter their age or social status—wants their cake, and to eat it too. This book will transform how you think, what you eat, and the way you live. Losing weight is just the cherry on top of the sugar-free sundae.

Product Details

ISBN-13: 9781510728073
Publisher: Skyhorse
Publication date: 11/21/2017
Pages: 272
Product dimensions: 7.60(w) x 9.60(h) x 1.20(d)

About the Author

Sima Cohen is a celebrity trainer, nutritionist, wellness expert, and life coach with more than twenty years’ experience. In her life journey she learned the important elements that govern and influence health and happiness. She perfected her method to help people from all walks of life discover these elements that pave the way for achieving sustainable health and happiness in life: self, sweat, and substance. Her expertise in nutrition (substance) and fitness (sweat) has helped thousands of overweight individuals achieve ideal weight—the culinary part of that work resulted in the creation of this book. Sima resides in Los Angeles, California, with her daughter Kayla.

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Sima's Healthy Indulgence: 100 Revamped, Guilt-Free Recipes to Transform Your Life 1 out of 5 based on 0 ratings. 1 reviews.
Anonymous 6 months ago
Sima Cohen has never had any certifications, has never gone to college, has never paid taxes, registered with California Secretary of State, Board of Equalization, Los Angeles Finance, nor applied/paid for a DBA license/permit. Cohen is not a Registered Dietician nor nutritionist. Sima Cohen has never ever held any legitimate licenses, permits, certifications, diplomas, degrees, nor does she currently have any. No one has bothered to check her credentials and that is a shame. And shame on the people who are suppose to verify all information before allowing such crooks as Sima Cohen continue to commit crimes against the American public. VERIFY HER INFO. ANYONE WHO ATTEMPTS TO FIND A SHRED OF EVIDENCE THAT SHE IS A QUALIFIED, CERTIFIED, LICENSED, ETC. ANYTHING WILL FIND NO INFORMATION TO BACK IT UP. Sima Cohen is known to falsify and doctor documents and recruits people to assist her in perpetrating such lies and criminal behavior. DO YOUR HOMEWORK PLEASE. Also please know that she kicked her daughter out of the house last year and has never really provided any type of support to her daughter. In fact she has used her daughter to extort money out of people especially her father's family. SIMA COHEN IS A CROOK. I GIVE THIS BOOK MANY NEGATIVE STARS. But to get this across I had to choose 1 star.