Simply Real Eating: Everyday Recipes and Rituals for a Healthy Life Made Simple

Simply Real Eating: Everyday Recipes and Rituals for a Healthy Life Made Simple

by Sarah Adler


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Forget diet perfection—discover a new approach to eating with this beautiful cookbook

In this unique and welcoming cookbook, Sarah Adler invites readers to cultivate a healthy lifestyle that will actually last. The founder of Simply Real Health, Adler is your nutritionist, your life coach, and your best- friend-who-makes-the-best-food all rolled into one. With more than 100 easy #antidiet recipes to share, she makes getting healthy effortless. Her enthusiasm comes through on every page, with chapters including “Weekday Work It” breakfasts and snacks to share in “Aperitifing Is a Verb.” Recipes are all gluten-free, many with five ingredients or fewer, and have options to customize for other dietary needs. Stunning photographs of each dish make this book a pleasure to read.

With recipes such as Warming Sweet Potato Muffins; Fire-Roasted Herby Corn Salad; Broccoli, Basil, and Goat Cheese Pizzas; and Salted Dark Chocolate Peanut Butter Cups, Simply Real Eating includes all the practical tools and healthy rituals you need.

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Product Details

ISBN-13: 9781682684115
Publisher: Countryman Press, The
Publication date: 11/19/2019
Pages: 256
Sales rank: 432,014
Product dimensions: 8.10(w) x 9.90(h) x 0.90(d)

About the Author

Sarah Adler is a nutrition coach and the founder of the blog, Simply Real Health. Her recipes have been featured by outlets including Huffington Post, Well + Good, Refinery29, Cooking Light, Brit + Co., BuzzFeed, and Woman’s Day. She lives in Seattle, Washington.

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