Slim Down Strategy

Slim Down Strategy

by Theresa Newell
4.2 8

NOOK Book(eBook)

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Overview

Slim Down Strategy by Theresa Newell

This book provides strategies for using your body to guide you in developing and implementing your weight loss strategies. Chapters include:


LEARNING TO LISTEN TO YOUR BODY


EATING FOR YOUR BODY


FOODS YOU SHOULD EAT


WAYS TO GET EXERCISE

Product Details

BN ID: 2940033112456
Publisher: Theresa Newell
Publication date: 01/09/2011
Sold by: Smashwords
Format: NOOK Book
Sales rank: 934,845
File size: 712 KB

About the Author

I am a retired school psychologist transformed into an internet marketing consultant. I enjoy reading and writing. Currently I am involved in developing 'how to' ebooks for distribution on the internet. More information is availabe at my website, theresanewell.com.

Customer Reviews

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Slim Down Strategy 4.3 out of 5 based on 0 ratings. 8 reviews.
Anonymous More than 1 year ago
Loved this book. Reading it was fast and it had alot of information. Thanks for the free read. J......
Anonymous More than 1 year ago
This author can get very negative. Apparently thinspiration and fearing death are good motivators to lose weight, while keeping a journal of how embarrassed you are because you are overweight is a good motivator to keep the weight off. There are some good tips, but they are scattered throughout some negativity. Be careful and take most of what you read with a grain of salt.
Anonymous More than 1 year ago
A book brimming with useful information on how to lose weight the right way.
Anonymous More than 1 year ago
Good sensible diet strategy. Easy to follow and easy to remember. Thank you!
Anonymous More than 1 year ago
Very clear advice.
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