small change, Big Results

small change, Big Results

by Cameron T. Russell


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Product Details

ISBN-13: 9780615901657
Publisher: small change Press
Publication date: 12/10/2013
Pages: 58
Product dimensions: 6.00(w) x 9.00(h) x 0.12(d)

About the Author

As a co-author of small change and University of Tennessee at Chattanooga graduate, Cameron has trained professionally in the fitness and sports arenas for thirteen years. He currently serves as a personal trainer/performance coach to professional athletes, as well as weekend warriors, expecting mothers, and youth looking to make lifestyle changes.

In addition to sports training and promoting health and wellness, Cameron serves on the Board of Directors for the North Side Neighborhood House in Chattanooga, edits sports for the West Tennessee Examiner, and has contributed fitness and sports articles to online publications and

Myrtle Russell's career in health includes thirty years of service as nurse, educator, public health administrator, life coach, and writer. She currently serves as interim director for West TN Area Health Education Center, Inc., health editor for the West Tennessee Examiner, and spends the remainder of her time writing and coaching. She is the co-author of small change: a 28-day guide to eating, thinking, and feeling healthier, and has just released her second book, Free Your Mind and the Best Will Follow.

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