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Product Details

ISBN-13: 9781410923691
Publisher: Capstone Press
Publication date: 05/28/2006
Series: What's On Your Plate?
Pages: 32
Product dimensions: 8.38(w) x 10.63(h) x 0.13(d)
Lexile: IG840L (what's this?)
Age Range: 8 - 10 Years

Table of Contents

What Is a Snack?     4
Why Do You Eat Snacks?     6
What Are the Healthiest Snack Foods?     8
Snack Foods and Nutrition     10
Healthy Grains for Snacks     12
Healthy Vegetables for Snacks     14
Healthy Fruits for Snacks     16
Healthy Dairy Foods for Snacks     18
Healthy Meat and Beans for Snacks     20
Shopping for Healthy Snacks     22
Prepare Safe Snacks     24
Snacks to Go     26
Snack Planner: Tortilla Roll-Ups     28
Find Out for Yourself     30
Glossary     31
Index     32

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