Soul Soothers: Mini Meditations for Busy Lives

Soul Soothers: Mini Meditations for Busy Lives

by Cindy Griffith

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Overview

Soul Soothers: Mini Meditations for Busy Lives by Cindy Griffith


Featuring one-page meditations that can be practiced all day—while doing the dishes, waiting at the doctor’s office, or even in the shower—this book is designed to calm those with busy lives. In addition to the easy-to-look up meditations for a myriad of circumstances, the book also includes information on the importance of meditation as well as spiritual topics such as energy, breathing, chakras, light work, vibrations, mindfulness, and intuitive listening. Whether for stress reduction or spiritual development, Soul Soothers brings peace to frenzied lives and provides the benefits of meditation without the burden of taking more time out of already overloaded schedules.

Product Details

ISBN-13: 9781844096084
Publisher: Findhorn Press
Publication date: 04/01/2013
Pages: 176
Product dimensions: 5.00(w) x 7.76(h) x (d)

About the Author


Cindy Griffith-Bennett is a renowned psychic with a diverse background in metaphysics and energetic healing and the coauthor of Voyage of Purpose. She founded the Center of Holistic Support and has clients throughout the United States. She lives in Skanaeteles, New York.

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