Soulful Vinyasa Yoga

Soulful Vinyasa Yoga

by Mark Stephens

CD

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Product Details

Release Date: 05/02/2008
Label: Cd Baby
UPC: 0634479619700
catalogNumber: 5637388072

Tracks

  1. Seated Awakening
  2. Warming the Body
  3. Surya Namaskara A
  4. Surya Namaskara B
  5. Standing Asanas I
  6. Standing Asanas II
  7. Core Integration
  8. Arm Balances I
  9. Arm Balances II
  10. Backbends I
  11. Backbends II
  12. Forward Bends, Twists & Hip Openers
  13. Inversions
  14. Savasana

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