To be the best athlete in the world, you do not only train but to keep track of your training as well. Keeping a sport journal helps you and your coach assess your performance, particularly the mental, tactical, technical, and physical factors. An organized record of your training should include a date, length of training and commentary.
|Publisher:||Speedy Publishing LLC|
|Product dimensions:||8.50(w) x 11.00(h) x 0.10(d)|