Most Helpful Customer Reviews
Sports Speed based on 0 ratings. 2 reviews.
Sports Speed is a great book for any athlete looking to get faster. It starts you out slow and helps you to analyze yourself to see where your weeknesses are, so that you know where you need to start working. Great book for anyone looking to gain that extra edge on competition.
This is a great book for improving your speed and quickness in any sport. It starts out with several simple tests to evaluate your current condition. Then it provides several exercises to work on to improve your speed, based on your condition and whatever sport you play. Good stuff!