Stamina: Get Stronger and Play Longer!

Stamina: Get Stronger and Play Longer!

by Ellen Labrecque

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Overview

Stamina: Get Stronger and Play Longer! by Ellen Labrecque

Why is stamina important? How can you stay healthy? What are some fun, simple exercises we can all do to stay fit? Answer these questions and more with this simple and engaging text in the Exercise! series. Leveled text and vivid images help teach readers about important health concepts, while step-by-step directions help readers practice exercises on their own.

Product Details

ISBN-13: 9781432967338
Publisher: Capstone Press
Publication date: 07/01/2012
Series: Exercise!
Pages: 32
Product dimensions: 7.90(w) x 8.70(h) x 0.40(d)
Lexile: NC810L (what's this?)
Age Range: 6 - 8 Years

About the Author

Ellen Labrecque is a freelance writer who lives in Pennsylvania with her husband and two kids. She has written over 20 children's books. Previously, she was a Senior Editor at Sports Illustrated Kids Magazine. She loves writing, running, and spending time outside.

Table of Contents

Let's Get Moving! 4

What Is Stamina? 6

Be Safe! 8

Drink Up! 10

Keep Walking! 12

Jumping Jacks 14

Jumping Rope 16

Jump Rope Rhymes 18

Make an Obstacle Course 20

Hit the Hills 22

Ready, Set, Run! 24

Eating Well 26

Big Challenge 28

Glossary 30

Find Out More 31

Index 32

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