Starve The Monster: A Powerful Process To Kill Your Addiction Thinking

Starve The Monster: A Powerful Process To Kill Your Addiction Thinking

by Hugh Quigley


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In this amazing new work from Functional Using Expert Hugh Quigley especially for Professional people who think that their substance abuse is getting out of hand it covers killing your addiction thinking.

You can use these techniques to see your future more clearly, take charge of your life, and even gain peace of mind!

In Hugh’s words “Believing you can get clean, is as easy as believing you’re hooked!”

In fact, here's just a sample of the powerful strategies Hugh Quigley delivers in this insightful new book:

  • Naming the Monster

  • Externalising the Monster

  • Monster Talk and learning your monster speak

  • The process of using – Change the Behaviours

  • Putting the Process of Starving the Monster together

... and much, MUCH More!

What most people need is instruction and encouragement from someone who has “been there and done that!” to kill your addiction thinking.

Don't miss this breakthrough NEW book that will show you exactly the process of killing your addiction thinking.

Exciting and Informative Functional Using work by Hugh Quigley PhD

"Starve The Monster"

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Product Details

ISBN-13: 9781999764111
Publisher: Jane Bregazzi
Publication date: 08/14/2017
Pages: 106
Product dimensions: 5.00(w) x 8.00(h) x 0.22(d)

About the Author

Hugh Quigley is an expert in ending what he calls functional using, and whose accomplishments include: a Bsc (Hons) Psychology, a PhD in Philosophy, an MEd in Child and Adolescent Psychotherapy and a Distinguished Certificate in Counselling Psychology & Therapy

Hugh Is a Drug and Alcohol Counsellor with HURT London-Derry Northern Ireland, a Consultant in Development Training for Organisations all across Ireland, and runs a Private practice using hypnosis, psychotherapy and counselling.

He is a Clinical Member of UPCA - Universities Psychotherapy & Counselling Association and is a Winner of the R Patton Memorial Award at Queen's University Belfast.

Hugh has Lectured at Liverpool John Moore's University, Lectures for the North West Institute foundation Degree in Counselling, and has Helped thousands get their lives back before being functional becomes dysfunctional.

He is also a member of the LGBT community.

Table of Contents


What is Starve The Monster?

Hugh’s Story

What’s going On? A commentary on professional using

The impact of killing your addiction

What causes functional using to get out of hand?

What can we do about it?

What are the alternatives?

What’s the right mindset for reclaiming your life?

1. Name the monster

2. It is external to you

3. Monster talk

4. What’s really happening?

5. Starve the monster

Mistakes, Myths and Misunderstandings to Avoid


Meet Hugh Quigley


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