This self-help relapse preventation guide reveals to addicted people this essential step in permanent recovery success: How to keep their temporary "feelings that they want a drink or a fix" from fooling them into believing that they really have to have it. That unsuspected emotional confusion is a major cause for relapse of recovering people, even though they sincerely want to succeed in their recovery. Without that essential knowledge, will-power alone will not produce successful recovery. Yet research shows that possessing and applying that knowledge virtually guarantees recovery.
This self-help guide reveals exactly how addicted people can protect themselves from those confusing, yet easy-to-control cravings for addictive agents and the painfully overwhelming urges to take those poisons again. The most common, unsuspected triggers for these overwhelming urges are anger, depression and any other strongly negative emotional feelings. This book teaches you how to control those unsuspected triggers for relapse from your road to permanent recovery.
|Publisher:||Training Center for High Emotional IQ, LLC|