A leading authority on health and nutrition describes how the ravages of aging are not inevitable, and can in fact be prevented. Based upon the latest scientific findings, this book covers anti-aging methods and supplements that are readily available to the public, and recommends when they could be used and in what doses.
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About the Author
Jean Carper is America's leading authority on health and nutrition and the author of numerous books, including the bestselling Stop Aging Now!, Food -- Your Miracle Medicine, and The Food Pharmacy. She is a columnist for USA Weekend and lives in Washington, D.C. and Florida.