STOP THE PAIN: ADULT MEDITATION. The secret of using your own physical and mental abilities to end suffering. Sitting, Walking, Dancing, Singing, Chanting, Prayer meditation, breathing, relaxation techniques, yoga. "Carlson demystifies meditation using the mirror of insight." R.E. Mark Lee, Executive Director Krishnamurti Foundation America
|Publisher:||Bick Publishing House|
|Product dimensions:||5.56(w) x 8.50(h) x 0.85(d)|
About the Author
Dale Carlson, author of over 70 books, translated into 11 languages, has earned 3 ALANotable Book Awards, the Christopher Award, YALSA Quick Picks, VOYA HonorBook, 2 NYLibrary Best Books for Teens, ForeWord Bronze Book of the Year. Jr. Lit Guild, International BOMC.