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Strength To Awaken: Make Strength Training Your Spiritual Practice and Find New Power and Purpose in Your Life

Strength To Awaken: Make Strength Training Your Spiritual Practice and Find New Power and Purpose in Your Life

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“Finally. A book with the complexity and courage to move beyond our cultural obsession with the physical dimensions of training. McNamara redefines strength and provides a practical roadmap that both inspires and instructs on how to liberate our true greatness.”
- Rand Stagen, founder & managing director
Stagen Leadership Academy

Learn Inner Engagement for Multifaceted Results

Strength to Awaken is unlike any other book on strength training. Change the purpose of your training and life. Gain never-before-seen instruction on the inner dimensions of training. Learn Whole Hearted Engagement to perform at new levels. Enjoy rare clarity as you go beyond the conventions and limitations holding you back.

- End Boring Repetitive Exercise and Create Next-Level Performance.
- Go Beyond Frustrating Limitations to Whole-Hearted Engagement.
- Train yourself to Enjoy more Genuine Pleasure.
- Transform Not Just your Body, but your Whole Self.
- Get More Benefits, Faster.

Rob McNamara is the authority on Integral strength training. He has been one of the world’s leading voices in the field of integral practice for nearly a decade. Rob’s rigorous approach, open heart, and pioneering method to training provide you with new ways to solve age-old problems that can limit the results in your training.

Strength to Awaken takes you into the new paradigm based upon training the integral nature of the human being. Readers gain a never before seen approach that restructures thinking, attention and identity in strength training to develop new possibilities. This one-of-a-kind manual connects your pursuit of Excellence with the timeless spiritual quest for awakening. Will you discover how to leverage this rare intersection of spiritual practice and strength training and access your highest levels of potential?

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Product Details

BN ID: 2940014501118
Publisher: Performance Integral
Publication date: 01/04/2012
Sold by: Barnes & Noble
Format: NOOK Book
File size: 3 MB

About the Author

Robert McNamara holds a B.A. in Philosophy and an M.A. in Psychology, and is a Professor of Developmental Psychology at Naropa University in Boulder, Colorado. He is an elite Performance Coach and skilled Psychotherapist experienced in working with world renowned executives, pioneering entrepreneurs and athletes including Olympic and Professional World Champions.

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