Strength Training for Rugby

Strength Training for Rugby

by Bruce Walsh

Paperback

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Overview

Strength Training for Rugby by Bruce Walsh

This book covers strength, speed, and agility training for rugby players and teams. Coaches and athletes will both benefit from this professional treatment of sports fitness programming.

Product Details

ISBN-13: 9780864172938
Publisher: Simon & Schuster Australia
Publication date: 12/01/1992
Pages: 136
Product dimensions: 7.07(w) x 9.40(h) x 0.40(d)

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