Strength Training Journal

Strength Training Journal

by Speedy Publishing LLC


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Strength Training Journal by Speedy Publishing LLC

A strength training journal tracks your progress and helps you learn from injurious mistakes. This is very important when you're just starting out because it tells you the proper pace that you should take as well as what routines to avoid and pursue. Your strength training coach will require you to keep a journal so here, take one.

Product Details

ISBN-13: 9781681456478
Publisher: Speedy Publishing LLC
Publication date: 05/02/2015
Pages: 50
Product dimensions: 8.50(w) x 11.00(h) x 0.10(d)

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