Stress? Find Your Balance

Stress? Find Your Balance

by Allan Press

NOOK Book(eBook)

Available on Compatible NOOK Devices and the free NOOK Apps.
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Stress? Find Your Balance by Allan Press

Are you tired of stress overload? This book gets results! That's why doctors, counselors and wellness professionals have given it to their patients for over 20 years. Stress? Find Your Balance provides step-by-step instructions for 14 effective stress-management techniques, and helps readers choose the methods that work best for them as they develop a six-week plan to reduce stress.

Product Details

BN ID: 2940011241536
Publisher: PMI Books
Publication date: 03/18/2011
Sold by: Smashwords
Format: NOOK Book
Sales rank: 1,187,266
File size: 541 KB

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