Stress Less: Break the Power of Worry, Fear, and Other Unhealthy Habits

Stress Less: Break the Power of Worry, Fear, and Other Unhealthy Habits

by Don Colbert

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Overview

Stress Less: Break the Power of Worry, Fear, and Other Unhealthy Habits by Don Colbert


Do you realize that Americans are the most anxious, overextended, and "pressured" people in the world? A noted physician and best-selling author, Colbert exposes stress as a potential killer. He examines scientific evidence; explores practical proven theories; explains biblical principles; shares anecdotal stories; and challenges you to make lasting lifestyle changes to overcome stress.

Product Details

ISBN-13: 9781599793139
Publisher: Charisma Media
Publication date: 05/13/2008
Pages: 304
Sales rank: 556,711
Product dimensions: 5.90(w) x 8.90(h) x 0.80(d)

About the Author

Don Colbert, MD, is board-certified in family practice and anti-aging medicine. He has also received extensive training in nutritional and preventative medicine, and he has helped millions of people to discover the joy of living in divine health. In addition to speaking at conferences, he is the author of the New York Times best-selling book The Seven Pillars of Health, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, and What Would Jesus Eat?

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