Stress Relief for Men: How to Use the Revolutionary Tools of Energy Healing to Live Well

Stress Relief for Men: How to Use the Revolutionary Tools of Energy Healing to Live Well

by Jed Diamond Ph.D.

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Product Details

ISBN-13: 9781583947883
Publisher: North Atlantic Books
Publication date: 04/01/2014
Pages: 368
Product dimensions: 6.00(w) x 8.80(h) x 1.10(d)

About the Author

A licensed psychotherapist for over forty years and the author of ten books including the international best-seller Male Menopause, JED DIAMOND, PhD, is the founder and director of MenAlive, a health program that helps men and the women who love them to live well throughout their lives. A speaker at major health conferences worldwide, his work has been featured in newspapers including the New York Times, Boston Globe, Wall Street Journal, Los Angeles Times, and USA Today, and on more than 1,000 radio and television shows including The View with Barbara Walters, Good Morning America, Today Show, CNN-360 with Anderson Cooper, CNN with Glenn Beck, CBS, NBC, and Fox News. The author lives in Willits, California.

Table of Contents

Preface: How to Get the Most out of the Book xvii

Part I The Cost of Stress and the Promise of Energy Healing 1

Chapter 1 The Hazards and Blessings of Being Male 3

Chapter 2 How Perpetual Stress Can Kill You 27

Chapter 3 The Science behind Energy Healing 53

Chapter 4 The Ultimate "Power Tool" for Guys Who Want Their Lives to Work 75

Part II Using Your Energy Healing Tools 97

Chapter 5 Earthing / Grounding 99

Chapter 6 Heart Coherence 121

Chapter 7 Attachment Love 141

Chapter 8 Emotional Freedom Techniques 167

Part III Combating Stress Where Men Live 191

Chapter 9 Who're You Calling Irritable! "What Makes You Think I'm Depressed? 193

Chapter 10 I Haven't Got Time for the Pain 219

Chapter 11 The Lion in Winter: Andropause and Midlife Sex 239

Chapter 12 Men's Work at the Transition from Empire to Earth Communities 261

About Stress and Living Well: The Resources I Use the Most 287

Notes 293

Bibliography 313

Index 327

About the Author 343

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