Striking A Balance: Reflections on What Matters shows a unique and introspective approach to the 20-65 age group in achieving a balanced lifestyle. Short anecdotes described by author and executive coach, Daniela Bryan, identify real life situations in the areas of work/career, money, relationship, and emotional well-being that invite the reader to pause, reflect and take action. The author has a global perspective on everyday issues that everyone can relate to and get insights. The book invites the reader to take charge and be in the driver seat of one's life. No matter which section one opens there is food for thought. Unlike other self-help books, Striking A Balance is geared toward one's own journey in bite size increments.