Strong Is the New Skinny: How to Eat, Live, and Move to Maximize Your Power

Strong Is the New Skinny: How to Eat, Live, and Move to Maximize Your Power

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Strong Is the New Skinny: How to Eat, Live, and Move to Maximize Your Power 5 out of 5 based on 0 ratings. 1 reviews.
KimTeamer More than 1 year ago
Strong Is the New Skinny: How to Eat, Live and Move to Maximize Your Power is a wonderfully helpful book that does much in the way of educating, motivating and empowering individuals to get healthy and fit. Written with easy-to-understand language, it speaks clearly and precisely about everything from nutrition and lifestyle choices to internal strength and fitness programming. I really liked the simplicity of this book. It was straight forward and as honest as a gut punch. I also loved the included pictures, workout plans, and assessments. This book was well-rounded and stayed true to its indicated intent. I have no doubts that it will prove to be a tremendous resource to all those who invest in reading it. I definitely plan on suggesting this title to my fitness clientele. Rating: 5/5 Recommend: Yes Audience: All Status: B/I Level