Summary: "The Obesity Code: Unlocking the Secrets of Weight Loss" by Dr. Jason Fung Discussion Prompts


NOOK Book(eBook)


Available on Compatible NOOK Devices and the free NOOK Apps.
WANT A NOOK?  Explore Now
LEND ME® See Details


According to Dr. Jason Fung, everything that you have believed about how to lose weight is wrong. In everyone, weight gain and obesity are driven by hormones. Only by understanding the effects of your body’s insulin and its insulin resistance can we achieve lasting weight loss.

In this new provocative book The Obesity Code: Unlocking the Secrets of Weight Loss, Dr. Jason Fung begins an original and robust theory of obesity. In this theory, he provides startling insights into your body and the proper nutrition for it. Dr. Fung showed five basic steps to weight loss. He writes a set of lifelong habits that will further improve your health and also control your insulin levels. Dr. Fung explains how you can effectively use intermittent fasting to break the cycle of insulin resistance and reach your ideal healthy weight for good.

In this comprehensive look into The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following:
  • Discussion aid which includes a wealth of prompts and information
  • Overall plot synopsis and author biography
  • Thought-provoking discussion questions for a deeper examination
  • Creative exercises to foster alternate “if this was you” discussions
And more!
Disclaimer: This is a companion guide based on the work The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung and is not affiliated with the original work or author in any way. It does not contain any text of the original work. If you haven’t purchased the original work, we encourage you to do so first.

Product Details

ISBN-13: 9788829544929
Publication date: 11/06/2018
Sold by: StreetLib SRL
Format: NOOK Book
Sales rank: 1,158,172
File size: 244 KB

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews