Summary of Better Than Before: by Gretchen Rubin Includes Analysis

Summary of Better Than Before: by Gretchen Rubin Includes Analysis

by Instaread Summaries

NOOK Book(eBook)

$2.99

Available on Compatible NOOK Devices and the free NOOK Apps.
WANT A NOOK?  Explore Now

Overview

Summary of Better Than Before by Gretchen Rubin | Includes Analysis

 

Preview:

Gretchen Rubin is a successful self-help book writer, lifestyle blogger and bestselling author. In her latest book, Better than Before: Mastering the Habits of Our Everyday Lives, she unveils methods and approaches to maintain habits that can improve people’s lives.

Rubin roots the book in personal experiences with her own family and friends while using relevant data and studies to streamline her ideas. She also references several successful people across different disciplines to illuminate the power of habits. She specifically investigates how habits are formed, how they are kept and, most importantly, why there is no universal formula to adopt them. The process is independent and relative to personality traits.

In order to understand how they can change their lives, people must first recognize what type of person they are and how they operate best. People should consider whether they are night or morning types, procrastinators or deadline warriors, or…

 

PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. 
 

Inside this Instaread Key Takeaways & Analysis of Better Than Before

  • Overview of entire book
  • Introduction to the Important People in the book
  • Key Takeaways and Analysis of Key Takeaways

 

About the Author


With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, summarize and analyze it for your convenience.

Product Details

ISBN-13: 9781683781288
Publisher: Instaread, Inc
Publication date: 05/16/2016
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 36
File size: 191 KB

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews