The Plant Paradox: The Hidden Dangers in "Healthy"
Foods That Cause Disease and Weight Gain by Steven R.
Gundry | Book Summary | Readtrepreneur
(Disclaimer: This is NOT the original book, but an unofficial summary.)
Gluten has been considered a menace due to the widespread inflammation in the
body it's able to cause. However, what if wheat is not the core of the problem?
The Plant Paradox is based on the premise that Americans are redirecting their whole attention
to the wrong enemy (gluten) while the root of the problem lies on another plant-based protein
which gluten is just a variation of it. This means that millions of Americans are consuming what
they consider to be "healthy" foods but they are actually dangerous.
(Note: This summary is wholly written and published by Readtrepreneur It is not affiliated
with the original author in any way)
"The Plant Paradox Program is actually a microbiome- and
mitochondria-centric program that recommends a diverse
array of the right plant foods at the right time, prepared the
right way, in the right amounts." – Steven R. Gundry
According to Steven Gundry, the root of the problem is actually a plant-based protein called
lectin. The point of this title is revealing that "gluten-free" foods contain this protein as well and
it can be dangerous to go through diet plans which include them. Steven Gundry reveals the
secret to eating properly without unleashing a chemical warfare within your body that can have
very dangerous consequences.
Steven R. Gundry has treated tens of thousands of patients suffering from
ingesting lectin in a large amount. Now, he offers a clinically proven program to
avoid people from getting sick due to unwise consumption of food.
P.S. The Plant Paradox is a game-changing book that will teach you how to avoid lectin which
is the chemical that is deterimental to your health.
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Most Helpful Customer Reviews
A very succinct overview of the plant paradox.