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Super Healing Foods
     

Super Healing Foods

by Frances Sheridan Goulart, Frances S. Goulart
 

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From apples (sunburn relief) and avocados (cardiovascular health) to tomatoes (fighting tumors) and walnuts (relief for cold symptoms) here’s an incredible “pharmacopoeia” of foods that puts real curative power in your hands for today’s most common health conditions.
 
These healing foods—all of which can be found at your

Overview

From apples (sunburn relief) and avocados (cardiovascular health) to tomatoes (fighting tumors) and walnuts (relief for cold symptoms) here’s an incredible “pharmacopoeia” of foods that puts real curative power in your hands for today’s most common health conditions.
 
These healing foods—all of which can be found at your local supermarket or health food store—have been proven effective in relieving scores of ailments. They’re simple, safe, inexpensive, and easy to use to treat or prevent health problems.
 
This health-giving guide also gives you dozens of simple-to-prepare recipes, menus, and nutrition plans that show you how to put super healing nutrition into action, a comprehensive chart of the body’s 10 target healing zones to help you zero in on the exact foods and recipes that could help a certain health condition, and innovative nutrition and support exercises to help you stay healthy and energetic.
 
In short, this is your total guide to using the incredible power of super healing foods to relieve whatever ails you and gain better health!

Product Details

ISBN-13:
9780131088382
Publisher:
Penguin Publishing Group
Publication date:
09/28/1995
Pages:
416
Sales rank:
1,278,149
Product dimensions:
6.00(w) x 9.00(h) x 1.15(d)
Age Range:
18 Years

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