Super Smoothies: 50 Recipes for Health and Energy

Super Smoothies: 50 Recipes for Health and Energy

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Product Details

ISBN-13: 9780811825405
Publisher: Chronicle Books LLC
Publication date: 03/01/2000
Pages: 108
Sales rank: 1,243,427
Product dimensions: 5.62(w) x 9.12(h) x 0.50(d)
Age Range: 13 - 18 Years

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Super Smoothies: 50 Recipes for Health and Energy 3 out of 5 based on 0 ratings. 4 reviews.
Kari38KC More than 1 year ago
The preview did not allow you to see any of the smoothie recipes. Once purchased, I realized this was specifically geared towards infant children, pregnant women, and specific ailments or health issues. A hang over smoothie, a "relationship" smoothie, etc., never will be using this e-book.
Anonymous More than 1 year ago
Guest More than 1 year ago
Yum. Finally invested in a good blender that could crush ice well. Now I have frozen fruits and vegetables (I finally meet my daily requirements) ready to make quick and filling smoothies. Super for winter fruits often lacking in sweetness. If diabetic or weight conscious, may prefer to add Stevia sweetner (always consult w/ your doctor first)instead of other sweeteners in recipes. Great ways to add tofu, nuts, and yogert into your diet. Introduction lists the benefits of adding various ingredients. Have found that drinking my breakfasts has even helped me loose 20 pounds! Great colorful photos and ideas. Easy to prepare. Yum. Yum. I'm buying a second copy for my parents.
Guest More than 1 year ago
I have been making my own smoothies for a short time now and was interested in learning new recipes after seeing the authors on TV. I liked the overall look of the book but was disappointed in the number of recipes compared to other smoothie books. Also, I wanted more information about adding natural herbs, vitamins and non-dairy products but didn't find that in this book.