Improve your health with superfoods!
This handy guide contains the secrets of the amazing power of superfoods. It shows you how 10 common and tasty foods can help you lose weight, fight off disease, and add more spring to your step. These superfoods will give you more bang for your nutritional buck.
Open the book and find:
The anti-aging benefits of superfoods
Easy ways to add superfoods to your diet
Tips on choosing healthy meals when eating out
Preparation and storage tips for superfoods
|Sold by:||Barnes & Noble|
|File size:||680 KB|
About the Author
Brent Agin, MD, is a family physician in private practice focusing on wellness medicine, diet, nutrition, and improving one's health. Shereen Jegtvig, MS, is a health and nutrition writer.
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