Superhero Foods

Superhero Foods


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Do your kids know superpowers are living inside every day foods?

Avocado is a Superhero Food. It’s good for your skin.

Banana is a Superhero Food. It has energy within.

Superhero Foods is a fun, educational picture book created for 2-6 years olds to help them develop healthier eating habits. With beautiful illustrations, fun rhymes and simple language, this resource will entertain your kids and encourage them to eat more fruits, vegetables and whole grains.

Journeying from A-Z, this yummy adventure through the alphabet discovers 26 plant-based foods full of nourishing and exciting superpowers. Guided by two young characters, your child will easily uncover the healthy benefits of these foods with some laugh out loud moments along the way.

Created by a qualified Naturopath with over 20 years experience exploring nutrition, Superhero Foods shares fun food facts you can trust. That’s why health-conscious parents, grandparents and teachers are giving it rave reviews.

This addition to your home or school library will help you continue a healthy food conversation and reduce the stress of those junk food impulse aisles at supermarkets. To help your child eat healthy, take them on a Superhero Foods journey today!


1. Is Superhero Foods suitable for vegetarians?

Yes, all 26 foods in the book are plant-based.

2. Is Superhero Foods suitable for children older than 6?

Of course! Although this book uses simple language and was created with 2-6 year olds in mind, it’s clear that older children (even adults) are learning from it too.

Pairing this book with its corresponding FREE educational resource (available on Superhero Foods’ website) enables older, fact-hungry readers to easily connect with this children’s picture book by discovering why, not just how, these foods benefit the body.

3. I heard there are FREE resources to support Superhero Foods. Is this correct?

Yes! Visit the Superhero Foods website to discover FUN & FREE resources your child love. Each has a healthy food message and is helpful for starting a healthy food conversation. Available for download are colouring-in pages, a superhero mask, and an 11-page Educational Booklet that gives more details about each food and why it’s helpful for the body. Both parents and teachers are encouraged to use these free tools. The web links you need are listed inside the book.

Superhero Foods is available in eBook, Paperback and Hardcover formats. Each is filled with good vibes and healthy intentions :)

Product Details

ISBN-13: 9780987634825
Publisher: Gothic Zen Studios
Publication date: 02/15/2019
Pages: 36
Product dimensions: 7.99(w) x 10.00(h) x 0.10(d)
Age Range: 2 - 6 Years

About the Author

Clare Zivanovic is a qualified Naturopath, Nutritionist and Medical Herbalist who resides in Australia.

With almost 20 years experience supporting clients of various ages, her clinical knowledge has earned her a place on commercial television, podcasts, and in health magazines.

Resonating with the term 'knowledge is power', Clare believes education and support are essential when taking responsibility for personal wellbeing.

Clare is a gluten free, dairy free foodie who's passionate about using food as medicine. As a creative, she is actively involved with other writing projects and has co-founded a small film production house with her husband.

To discover more about Clare and Superhero Foods, please visit

Table of Contents

A-Z of healthy foods for kids

Customer Reviews

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Superhero Foods 5 out of 5 based on 0 ratings. 1 reviews.
GZM 8 months ago
It's so easy to fall in to bad eating habits, and I wish I could have shown this book to my child when she was growing up (but, of course, it wasn't available then). On a personal level, I've watched this book develop and it has really shifted my way of thinking about eating more nutritious foods.