Sweet Paleo: Gluten-Free, Grain-Free Delights

Sweet Paleo: Gluten-Free, Grain-Free Delights

by Lea Valle

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Overview

A perfect introduction to the joys of paleo baking.

Whether you are simply gluten-free or living the paleo or primal lifestyle, in Sweet Paleo you will discover delectable desserts that are well within your special dietary constraints. From simple creations like chocolate chip cookies to sophisticated offerings such as a perfect grain- and dairy-free tiramisu, the wide range of sweet delights in this book is sure to satisfy your sweet tooth. Sweet Paleo, with more than 90 recipes accompanied by gorgeous color photography, will guide you through the use of grain-free flours, dairy-free alternatives, and unrefined sweeteners so that you'll soon be making these fabulous desserts in your own kitchen.

Product Details

ISBN-13: 9781581572773
Publisher: Countryman Press, The
Publication date: 03/02/2015
Pages: 240
Sales rank: 584,232
Product dimensions: 7.00(w) x 8.90(h) x 0.90(d)

About the Author

Lea Valle writes the popular blog Paleo Spirit. Her food and lifestyle tips focus on a back-to-basics approach to fitness for body, mind, and soul.

Table of Contents

Introduction 1

Ingredients, Tools & Tips 11

Breakfast 40

Cookies 62

Cakes, Bars & Donuts 86

Pies, Tarts & Pastries 104

Custards, Puddings & Mousses 128

Frozen Treats 148

Candy 174

Sauces and Frostings 186

Acknowledgments 217

Allergy-Friendly Recipes 219

Index 221

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Sweet Paleo: Gluten-Free, Grain-Free Delights 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
I'm pretty new to Paleo so I was really surprised and pleased to find a cookbook for desserts that had so much helpful information on the  basics of eating Paleo.  Sometimes you NEED a treat, and these recipes hit the spot. The photos are beautiful, and the instructions are clear and complete. There are lots of explanations of the different ingredients that are particular to Paleo, which was especially  helpful. The informative nature of the book, which begins with a brief overview of the Paleo lifestyle, is useful to someone like me.  I can't wait to try the recipes.