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Take Off 10 Years in 10 Weeks: A Change Your Life Program for the Outer You, the Vital You, and the Inner You
     

Take Off 10 Years in 10 Weeks: A Change Your Life Program for the Outer You, the Vital You, and the Inner You

by Judith Wills
 
Every woman has the potential to look good and feel great well into middle age and beyond, and now Judith Wills provides an easy way to realize that potential. This book combines Wills's own expertise in physical fitness with tips from exercise trainers, nutritionists, hair and fashion specialists, and a host of other professionals, in a well-rounded approach to

Overview

Every woman has the potential to look good and feel great well into middle age and beyond, and now Judith Wills provides an easy way to realize that potential. This book combines Wills's own expertise in physical fitness with tips from exercise trainers, nutritionists, hair and fashion specialists, and a host of other professionals, in a well-rounded approach to shedding both the inner and outer signs of aging. 125 color photos.

Product Details

ISBN-13:
9780895778994
Publisher:
Reader's Digest Association, Incorporated, The
Publication date:
12/16/1996
Pages:
144
Product dimensions:
8.56(w) x 10.68(h) x 0.42(d)

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