Taking Charge of Adult ADHD

Taking Charge of Adult ADHD

by Russell A. Barkley, Christine M. Benton
5.0 6
Pub. Date:
Guilford Publications, Inc.
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Taking Charge of Adult ADHD 5 out of 5 based on 0 ratings. 5 reviews.
CANookOwner More than 1 year ago
This is one of the best books I have read on adult ADHD--and I have read several since my diagnosis 15 years ago. It provides excellent self-assessment tools, clear explanations of the symptoms and their manifestations; and practical suggestions for managing ADHD. I've gained new perspectives on problem-solving and self-regulation. The book is presented in a format that accommodates ADHD people: There are bulleted lists, concise paragraphs, and small boxed sections with tips and important information. Dr. Barkeley demonstrates an clear understanding of our challenges and presents numerous suggestions for overcoming them. I can open the book to any section and find something engaging and useful.
Anonymous More than 1 year ago
I found out a lot I didn't know about Adult ADHD that I didn't know before reading this book.
Anonymous More than 1 year ago
The recommendations in this book are simple, straight, forward and doable. The author is very supportive at the same time.
Anonymous More than 1 year ago
Anonymous More than 1 year ago