The potent powers of tea are known and experienced worldwide. Studies carried out across the entire world have shown that tea has the ability to lower the risk of heart disease and stroke, lower your blood pressure and to stimulate you mentally. In addition, tea can also help you to keep your weight down and your energy levels up.
This book will tell you how to use the tea cleanse diet to jump-start your metabolism and lose up to 10 lbs. in just one week. It also includes a few recipes to try, recipes that will give you the idea of what foods to eat while you are on the 7-day tea cleanse and afterward. Because you will be eating real food and healthy smoothies as well, you won't get the hunger pangs that so often accompany detox diets and you will be getting all the nutrients and vitamins that your body needs.
What's included in this book...
Why choose Tea Cleanse
How Tea Cleanse Work
The Principles of the Tea Cleanse
What are Toxins?
Detoxification for Rejuvenation
How Boosting your Metabolism through Tea Cleanse helps You Lose Weight
7-Day Tea Cleanse Plan
And much more!
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About the Author
Clayton lives and writes while using the philosophy that everyone should be focused on taking decisions that work for their body and lifestyle.
Clayton presently resides in New York together with his beautiful wife and his two sweet daughters. He enjoys swimming, worldwide travel, and spending time in the kitchen creating new recipes.