The Ten Guiding Lights to Health and Wholeness can put you on the right track to abundant life. If you are seeking a deeper understanding of health and wellness from a Christian perspective, then this health and wellness study will empower you to develop a more focused healthy lifestyle. If you are struggling to lose weight and you feel you have come up against some emotional blocks, then this study can help you find the healthy and new you. Using her background as a personal trainer and experience as a bodybuilder, Etta Dale shows you how to transform not just your body but your life. She provides a biblical study of the body, along with fitness and nutritional information to help you experience not just health but fullness of life.
- Learn how God intended the body to work.
- Shed unwanted weight physically, emotionally and mentally.
- Improve your spiritual life by learning how to care for the body in the way God designed it.
|Publisher:||LiveLiving International LLC|
|Product dimensions:||5.98(w) x 9.02(h) x 0.34(d)|
About the Author
Table of ContentsForeword by Dr. David Allen
Chapter 1-Avoid Addictions
Chapter 2-Do Not Idolize Your Body
Chapter 3-Do Not Devalue God's Name
Chapter 4-Live a Balanced Life
Chapter 5-Cultivate Your Roots and You Will Grow
Chapter 6-Do Not Obstruct the Flow of Life
Chapter 7-Don't Cheat Yourself by Cheating on God
Chapter 8-Don't Steal God's Glory
Chapter 9-Don't Mistreat Yourself by Mistreating Your Neighbor
Chapter 10-Don't Compare Yourself with Others
Health and Wellness Mandate
How Can Faith-Based Organizations Integrate Body, Mind and Spirit
Afterword by Cal Samra