Ten: How the Commandments Can Change Your Life

Ten: How the Commandments Can Change Your Life

by Mary Elizabeth Sperry

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Product Details

ISBN-13: 9781616364083
Publisher: Franciscan Media
Publication date: 09/04/2012
Edition description: New Edition
Pages: 115
Product dimensions: 5.40(w) x 8.40(h) x 0.40(d)

About the Author


MARY ELIZABETH SPERRY has worked for the United States Conference of Catholic Bishops since 1994, in the Secretariat for the Liturgy, USCCB Publishing, and the Department of Communications. She holds a master’s degree in liturgical studies from the Catholic University of America and a master’s degree in political science from UCLA. Her articles have appeared in Liguorian, Emmanuel, Today’s Parish Minister, and other publications. She has been interviewed about the Bible on National Public Radio, CBS Radio, NBC News, the Drew Mariani Show, and Seize the Day. She lives in Silver Spring, Maryland.

Table of Contents

Acknowledgments xiii

Foreword xv

Introduction: Habits for Right Relationships xvii

Chapter 1 The First Commandment: Creating Priority 1

Chapter 2 The Second Commandment: Seeking Intimacy 13

Chapter 3 The Third Commandment: Spending Time 23

Chapter 4 The Fourth Commandment: Giving Respect 33

Chapter 5 The Fifth Commandment: Recognizing Dignity 45

Chapter 6 The Sixth Commandment: Maintaining Integrity 57

Chapter 7 The Seventh Commandment: Living Gratitude 67

Chapter 8 The Eighth Commandment: Upholding Honesty 79

Chapter 9 The Ninth Commandment: Promising Fidelity 89

Chapter 10 The Tenth Commandment: Bestowing Generosity 99

Conclusion: What's Next? 109

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Ten: How the Commandments Can Change Your Life 5 out of 5 based on 0 ratings. 1 reviews.
CarolBlank More than 1 year ago
In a video about her new book, Mary Elizabeth Sperry describes her audience as those who are more likely to know about Oprah and Dr. Oz than Augustine and Thomas Aquinas. The overall theme of “Ten” is the role of the commandments in helping us develop habits that lead to healthy relationships with God, self, others, and things. Sperry recommends a workbook approach, rather than a cover-to-cover reading of Ten. Each chapter builds on those before, she writes, and the habit-forming exercises are cumulative: “Following one commandment makes it easier to follow them all.” The format of the book, with all chapters based on a single, identifiable pattern, lends to the theme. Each commandment has its own chapter consisting of a reflection followed by several short sections that (1) summarize the main point, (2) connect with current culture, and (3) offer a role model. Sperry closes with a “Try This” section that involves looking back over the day and writing in a journal. That’s followed by “Talk It Through” questions and an original prayer. The following examples appear in the activities section of the first commandment chapter, entitled "Creating Priority." The summary reminds us that God must be our ultimate priority, and strengthening our spiritual lives requires "intentional effort over time." As in most other chapters, the culture connection here is based on a modern film ("Up in the Air"). The role model is Cardinal Joseph Bernardin, who died of cancer in 1996. "Cardinal Bernardin's priority was clear: God came first," writes Sperry. The first commandment Try This suggests spending a few minutes before bed thinking about our day; answering questions on tasks and relationships to which we devoted energy; how that effort reflected our true priorities; and what one step we might take tomorrow to help align our priorities and efforts. We would follow up by reviewing what we wrote the next morning. Talk It Through questions for this chapter address changes in our priorities over time and ways we have organized our lives to reflect our priorities. This work accomplishes what it set out to do: set a clear, practical path to habits leading to right relationships with God, self, others, and things. We can do this.