Tend to It: A Holistic Guide to Intentional Productivity

by Kate Litterer

Overview

In Tend to It: A Holistic Guide to Intentional Productivity, Productivity Coach Kate Litterer, PhD teaches her favorite tools, practices, and approaches for accomplishing personal and professional goals without sacrificing rest, hobbies, and relationships. Through step-by-step instructions and 21 guided exercises, Dr. Litterer teaches readers how to improve their habits, goals, focus, and boundaries around work and technology. No matter where you are right now on your journey-if you feel overwhelmed and stuck, or if you feel curious and energized (or some combination of both)-this book will help you accomplish your goals with intention.

Product Details

ISBN-13:	9781735802213
Publisher:	Kate Litterer DBA
Publication date:	03/08/2021
Sold by:	Barnes & Noble
Format:	eBook
Pages:	104
Sales rank:	972,962
File size:	490 KB

About the Author

Kate Litterer, PhD is a Productivity Coach, independent scholar, and author who lives outside Boston, Massachusetts, United States. Dr. Litterer received her MFA degree in Creative Writing and her Master's degree and Doctoral degree in Rhetoric and Composition from the University of Massachusetts Amherst. Her writing has been published by A-Minor Press, The Journal of Lesbian Studies, The Homeworker, The Temper, GradHacker, and numerous online and print journals.

Table of Contents

Foreword

Introduction: Productivity is Political and Personal

Chapter 1: Habits Can Be Our Friends

Chapter 2: Setting Goals You Can Reach

Chapter 3: How to Focus with Intention

Chapter 4: Gain Clarity and Set Boundaries

Chapter 5: A Note on Experimentation

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Suggested Resources

About the Author

Notes