In his refreshing book, Terrance explains the ups and down we all experience during the weight-loss journey. He describes how taking the wrong approach and guessing at a formula to lose weight will only lead to another grueling defeat. He shares his secrets with topics such as: how to become great at losing weight; three keys to sustain motivation; how I created my formula; and many more. Not only will you learn how to attack your goals, you can also follow his proven formula that helped him to lose over one-hundred pounds.
|Product dimensions:||5.50(w) x 8.50(h) x 0.29(d)|
About the Author
Terrance has always had the passion and desire to help people. His new book, Terrance Pennington's Play-by-Play: Coaching You Through His Weight-Loss Journey, was recently released. Terrance provides the readers with timeless principles on how he was able to lose one-hundred pounds and change his entire lifestyle. Over the past few years he has devoted his life to helping others do the same. Terrance practices these principles and strategies every day and is living proof that they work. His success with teaching the "Play-by-Play System" helps participants become more efficient and proactive during their weight-loss transition.
As a successful fitness trainer and author, Terrance is also a highly sought after motivational speaker. He has been able to create a practical system that has helped hundreds to master their weight-loss goals and inspired them to live a healthier lifestyle. Due to his success, he has landed many opportunities to speak at colleges, universities, large corporations, churches, government, and non-profit agencies.
During his presentations, Terrance shares his motivational story and leaves his audience with an uplifting spirit that proves to them that they can truly reach their happiness and success. His message is shared with business leaders, single parents, teachers, and personal trainers. People throughout the world are improving their quality of life by following Terrance's simple techniques in his books and training programs.
Terrance strongly believes that motivation comes from within. He prides himself on being transparent and authentic, making him relatable to his audience. He strongly believes that we all are born winners, but it's our job to develop the winning mentality through constant practice.
Terrance's attended the University of New Mexico where he pursued a degree in Business Management. He currently lives in Murfreesboro, Tennessee, with his wife.