The 12-Week Triathlete: Train for a Triathlon in Just Three Months

The 12-Week Triathlete: Train for a Triathlon in Just Three Months

by Tom Holland

Paperback

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Product Details

ISBN-13: 9781592331260
Publisher: Fair Winds Press
Publication date: 04/08/2005
Pages: 248
Product dimensions: 7.75(w) x 9.12(h) x 0.62(d)

About the Author

Tom Holland has competed in numerous triathlons and is a member of PowerBar Team Elite. He is the author of The Truth About How to Get in Shape. He has a degree in Communications and an MS in Exercise Science. He is a certified trainer and presenter. His website is www.teamholland.com.

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